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Limited time:30% OFF + FREESHIPPING

 LIMITED TIME - SQUAT SMART

10,000+ Happy Customers

SQUAT SMART MAT

Learn perfect squat form without a trainer


Foot placement zones guide hip rotation, knee alignment, and stance width so you train correctly every time.

✔ Feel your glutes actually activate


Most women squat without engaging their glutes. When you can feel the muscle work, you can finally grow it.

Build a stronger, lifted lower body faster


Better form = better activation = better results. Stop wasting reps on movements that don’t hit the right muscles.

✔ Protect your knees and lower back while training


Proper alignment reduces knee valgus and back strain so you can train safely with more confidence.

Choose Your Treatment Plan

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Get a free Squat Smart Mat & freeshipping worldwide

when you purchase 3 or more of The Squat Smart Mats

Expected delivery Jan 20 - Jan 28
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30-day money-back guarantee

Stronger Glutes. Better Form. Faster Progress.

Beginner Friendly:
Squat Smart guides your stance to activate your glutes, reduce knee strain, and improve form so every squat counts.

 

WELLNESS + BEAUTY TONE

For best results, practice with Squat Smart 3 times a week for 5–10 minutes to build muscle memory and glute activation.
And remember food, movement, and rest all help your glutes respond faster.

"Better form, better activation, better booty. Squat Smart actually works.”

Rachel Lin - Fitness Expert

How to use

For best results, use Squat Smart 3 times per week for 5–10 minutes.
Proper repetition trains better form, glute activation, and lower-body strength over time.
And don’t forget your glutes love movement, protein, and rest!

Activate

Engage

Squeeze

 

Lift

 

Shape

 

Target

 

Align

 

Strengthen

Get 8 hours of sleep

Evening

Noon

  Morning 

Real People. Real Glute Results

Hundreds have seen visible improvements in Squat form, strength,

and confidence by using The Squat Smart Mat. You could be next.

1 Day
60 Days

My squats finally started hitting my glutes instead of my knees. I’m actually feeling the burn in the right place and noticing more lift. Squat Smart really helped my form.”

Jessica

Customer

As Featured In

FAQs

Got questions? We’ve got answer...

What does Squat Smart actually do?

Squat Smart teaches your body how to squat with proper form so your glutes actually activate. It helps align your feet, hips, and knees so you feel the movement in your glutes instead of your quads or lower back.

Who is this for?

Squat Smart is for anyone who wants better glutes, better form, and more confident training. It works for beginners, home workouts, and experienced lifters who aren’t feeling their glutes during squats.

Do I need equipment to use it?

Nope! You can use Squat Smart with just your bodyweight. It also works with dumbbells, kettlebells, barbells, or resistance bands if you want to level up.

Will this help my glutes grow?

Yes glutes only grow when they’re activated. If you can’t feel the muscle, it can’t respond. Squat Smart Mat helps you activate the glutes properly so your training delivers better shape, lift, and strength over time.

Is it safe for my knees?

Yes. Squat Smart helps prevent knee valgus (knees caving inward) and improves hip alignment, which can reduce strain and make squats safer for your joints.

Can I use it at home or just in the gym?

Both. Squat Smart works on any flat surface and rolls up easily for travel. Use it at home, in the gym, or anywhere you train.

SQUATSMARTOFFICIAL

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© 2026, SQUAT SMART

SQUAT SMART MAT

$39.85